Healthy Habits

Pregnancy comes with many responsibilities—and oral hygiene is no exception. For most women, routine dental visits are safe during pregnancy, but let your dental office know what month you are in when you make your appointment. If yours is a high-risk pregnancy or you have some other medical condition, your dentist and your physician may recommend that the treatment be postponed. Be sure to let your dentist know if there is any change in the medications you take or if you have received any special advice from your physician. The benefits of receiving dental care during pregnancy far outweighs potential risks. Inform your dentist about any changes in your mouth such as swelling, redness or bleeding.

Tips for maintaining a healthy mouth during pregnancy:

• The IDA recommends that you brush thoroughly with a toothpaste containing fluoride twice a day.
• Floss between your teeth daily.
• Eat a balanced diet. If you snack, do so in moderation.
• Visit your dentist regularly for a professional cleaning and check- up.
• If you need help controlling plaque, your dentist may recommend rinsing at night with an antimicrobial mouth rinse.
• If you have morning sickness and are vomiting frequently, try rinsing with a teaspoon of baking soda mixed with water. If possible, avoid tooth brushing directly after vomiting when stomach acids repeatedly come into contact with teeth, the effects of erosion can eventually cause tooth enamel to wear away.
• Refrain from smoking /drinking and drugs.
• Remain Stress Free: Being happy, peaceful and content is the key to good health.